inner beauty is for fat people.
a moment on the lips, a lifetime on the hips.
they say there are four elements. earth, water, fire....and air. i want to be air.
its not a diet. after a while, you go off a diet.
this is it. i'm doing it right this time. once and for all i'm gonna shift all this fat. they say tha fad diets don't work. this is because they are not sustainable, and once you go back to eating the way you did before, it all piles back on. you have to make permanent changes to your eating. i'm going to do it. no more "it's okay, just this one won't hurt". because just one becomes just two, then just three. i will no longer feel deprived. i will be doing myself a favour. what's better - thirty seconds of enjoying that taste, or a lifetime of enjoying, twenty four seven, the body you want.
go to the freezer, and get out your icecream. now throw it away. next time you go shopping, buy a low fat substitute. it won't taste as good, but that doesn't matter. you'll soon forget the taste of full fat icecream, because you'll never eat it again. now do this for the rest of your food.
i got that quote from a book. that is how i want to live from now on. it'll suck not being able to eat what i want at first, but soon it won't matter any more.
the game starts today.
Subscribe to:
Post Comments (Atom)
1 comment:
Oi, achei seu blog pelo google está bem interessante gostei desse post. Gostaria de falar sobre o CresceNet. O CresceNet é um provedor de internet discada que remunera seus usuários pelo tempo conectado. Exatamente isso que você leu, estão pagando para você conectar. O provedor paga 20 centavos por hora de conexão discada com ligação local para mais de 2100 cidades do Brasil. O CresceNet tem um acelerador de conexão, que deixa sua conexão até 10 vezes mais rápida. Quem utiliza banda larga pode lucrar também, basta se cadastrar no CresceNet e quando for dormir conectar por discada, é possível pagar a ADSL só com o dinheiro da discada. Nos horários de minuto único o gasto com telefone é mínimo e a remuneração do CresceNet generosa. Se você quiser linkar o Cresce.Net(www.provedorcrescenet.com) no seu blog eu ficaria agradecido, até mais e sucesso. (If he will be possible add the CresceNet(www.provedorcrescenet.com) in your blogroll I thankful, bye friend).
Post a Comment